Curly Girl Ingredient Checker
Paste any product's ingredient list below to instantly check if it's compatible with the Curly Girl Method. We analyze against 389+ known hair care ingredients — with 12,712+ products already checked.
Already in Our Database?
We've already analyzed 12,712+ products from major retailers across Australia and United Kingdom. Search our database to find your product instantly.
How It Works
Paste Ingredients
Copy the ingredient list from the product label or retailer website and paste it into the box above.
We Analyze
We check each ingredient against our database of 389+ known hair care ingredients and their aliases.
Get Your Verdict
Instant CG Method verdict: Approved ✅, Caution ⚠️, or Warning ❌ with a detailed ingredient-by-ingredient breakdown.
Frequently Asked Questions
What does Approved mean?
What does Caution mean?
What does Warning mean?
What ingredients are bad for curly hair?
How accurate is this tool?
Can I trust this result?
What is the Curly Girl Method?
The Curly Girl Method (CGM) is a hair care routine designed to enhance your natural curl and wave pattern. Created by hairstylist Lorraine Massey and outlined in her book Curly Girl: The Handbook, the method focuses on avoiding ingredients that strip moisture or cause buildup.
The three main ingredient categories to watch for are:
Sulfates
Harsh cleansing agents that strip natural oils from your hair and scalp
Non-water-soluble silicones
Create a coating on hair that causes buildup over time, requiring sulfate shampoos to remove
Drying alcohols & waxes
Can dehydrate curly and wavy hair or create buildup that weighs down curls
Our tool checks your product's ingredients against these categories and assigns one of three statuses: Approved, Caution, or Warning.
Want to learn more? Read our complete beginner's guide to the Curly Girl Method, or browse our ingredient categories to understand what each ingredient type does to your hair.